The “super berry”, acai can only grow in the palm trees of the Brazilian Amazon. And it is widely sent and exported to Rio De Janeiro. Amazon is a powerhouse of Vitamin C found in the berries and fruits of its trees. Naturally, there is an abundance of berries found in the rainforest; however, only a handful are safe to eat. They are commonly a source of nutrients and a vital part of the diet of the people. This almost blueberry-like berry is known for its high antioxidant property compared to any fruit in the world. Acai can be eaten almost every day, typically as a side dish for breakfast, lunch and dinner.Nearly all of the grown acai are consumed in the city or by the locals. For those from the northern hemisphere, this berry is a super fruit overflowing with age-defying antioxidants and disease-preventing nutrients. But what exactly makes this native berry the Brazilian “superfruit”? Health benefits of acai berries Acai berries are almost the same size as blueberries. Others may compare their sweetness to the taste of wild raspberries or a hint of grapes. Consumption of the fruit offers a variety of benefits due to its antioxidant property and elements like fibre and fatty acids. Other benefits are listed below. According to a study in Venezuela, acai berries contain a myriad of minerals includingzinc, iron, ...

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