Happy New Year Wishes for Bodybuilders: Fitness freaks and gym bunnies have one thing in common – their daily routines ...

Health and Fitness Motivational Quotes The hardest lift of all is lifting your butt off the couch. I was born ...

In today’s generation, fitness is an ongoing topic almost everywhere. Many people admire lean, well-built and aesthetic models to achieve ...

There’s no uncertainty about it; practicing routinely with a professional trainer helps in providing you the awesome results. Research indicates ...

Now, more than ever, people are becoming aware of the importance of self-care in terms of general and mental health ...

Most people prefer to figure out the whole fitness thing on their own. It can’t be that hard, right?  While ...

When deciding on the mountain bike that is best for you, you need to bear three things in mind: Key ...

“Our favorite cup of coffee loves us more to what we know of”. Do you love coffee apart from brewing ...

The Back Pedal launches on Kickstarter January 9th. The Back Pedal was invented by Dr. Chris Beddoe, Doctor of Physical ...

That is it – after all the buildup and energy, Mr. Olympia 2017 is finished. It was one wild end ...