25 Famous Fitness Models 2020


In today’s generation, fitness is an ongoing topic almost everywhere. Many people admire lean, well-built and aesthetic models to achieve their healthy physique. They tend to believe how happy fitness models look and also, they realize that they would also love to shred some weight and build a good physique just like the fitness models.

In the early days, people would have just a handful of exercising videos and they used to work out in front of a television. However, the world has changed a lot since then, and in today’s time, we have an advanced generation of Instagram fitness models presenting the world of how you can live a healthier lifestyle.  There are many top fitness models on Instagram as well as on other social media who are encouraging their followers to follow through and accomplish their own fitness goals. Some fitness models on Instagram are much into fitness while other fitness models enjoy showing off their aesthetic bodies. The one common feature of all the Instagram fitness models is the number of followers they have.

The career of a fitness models is considered a glamorous one by many. Often leaving the fanbase drooling over their aesthetic and perfect physique, many people even loathe or try to scathe their image by accusing these models of unhealthy diet and medication. Regardless of these aspects, modeling by male fitness enthusiasts takes a huge chunk of the limelight in the aforementioned trade. Doing so, a dedicated male fitness professional can create their style and become a beacon of encouragement for thousands of us, nonprofessionals. Almost all of us can agree on the hardships undertaken by those perfect physiques behind their making.

After all, those god-like definitions, perfectly cut abs, and every inch of their physiques take months, if not years, of dedication, strict diet, and everyday motivation. Unlike olden times, there exist many avenues for showcasing one’s hard work in this genre, these days. Social media is flooding with everyday superstar fitness models. Not only that, a handsome chunk of these male models are supremely talented in one or more walks of life as well. Their dedication and results often throw a beam of hope into the mindsets of millions by showing that they too can become an adored fitness models through sheer dedication and discipline.Countless male models have achieved tremendous success and fandom through Social media and otherwise. Few of such fitness models who achieved their status are listed as follows.

What does it take to get the body of a fitness models?

1. They follow a strict fitness workout program

Every fitness models follows a strict workout plan. The plan is specifically designed for them as per their body structure. Their workout plan usually includes split training sessions with loads of heavyweight and lots of cardio.

2. They lift heavy weights 

For better growth they often do exercises to improve. Fitness models perform strength training on a regular basis, using super heavyweights. Their strength training sessions are designed with specifically chosen weights, the number of sets and repetitions. At the start, they warm up for 5-10 minutes and then they pump heavy iron.

3. They make each every repetition count 

When it comes to strength training and full body resistance band workout, fitness models always prefer quality over quantity. To build strong muscles, fitness models generally  do 7-8 reps with a heavyweight. The perfect count of sets depends mainly on the weights but
usually, it is 3-4.

4. They eat healthily 

The food of fitness models mainly includes proteins. They consume a lot of protein specifically after the workout so that muscles recover well. It is equally important to eat a lot of vegetables and fibers too. On cardio days they consume only proteins, no carbs or fats, only protein, and salads.

5. They take supplements

Consuming whey protein and pre-workout drinks is a vital part of their diet. Fitness models usually consume all types of supplements that help in muscle growth and fat burn. Never forget, vitamins and minerals are in their list too.

6. They rest a lot 

A good night’s sleep of about 8 hours a day which helps to recover the muscles making them ready for the next training. Fitness models take rest for at least one day in a week.

Instagram based Fitness Models

1. Jamar Pusch

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Looking shy but 😈

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This German model sports a superhero physique. He has aced Musclemania competitions and is a fan of ‘Iron Sports’. Like Tavi Castro and many fitness models, Jamar follows a high volume workout regime. He follows a diet plan consisting of clean and unprocessed foods. Considering he is just 20 years old, this fitness instructor/competitive bodybuilder has attained enormous fame in a relatively short period.

Related Article: Awesome 3 Day Split Workout Solution!

  • DOB: 1999
  • Place of Birth: Germany
  • Occupation: Bodybuilder, Fitness Model

2. Andrei Deiu

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make each day your masterpiece.

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A native of Romania, Andrei Deiu is one of the top bodybuilders of this era. His shredded physique comes from a disciplined workout regime and a curated diet plan. Though much of his aesthetic can be owed to good genetics, his diets including clean foods satisfy his nutrient requirements. He consumes multiple meals a day containing poultry, fish, cheese, fruits, and vegetables. Also, each day of his week is dedicated to a certain set of body muscles. This model has risen to prominence following his epic body transformation and is estimated to have a net worth of 1 million USD.

  • DOB: 8 May 1996
  • Place of Birth: Romania
  • Occupation: Bodybuilder

3. Andrea Moscon

Andrea Moscon (26 years) hails from Italy and is a doctor by profession. His graceful look and aesthetic physique entitles him to be a fitness male Instagram model and rightfully so. He is very active in social media and promotes several medical kits to his followers. He is also an influencer for brands like Braun. Andrea’s diet includes foods that are protein-rich and have lots of healthy fats. He follows a 5-day, high-intensity workout regime focusing on volume.

  • DOB: 4 September 1993
  • Place of Birth: Italy
  • Occupation: Model, Fitness Trainer

4. Hans Weiser

Hans Weiser is a Brazilian and comes into top fitness models born on the 4th of March and has an enormous fan following in social media. He is a professional fitness photographer and has developed a cult following under his name and work. He is 185 cm tall and sports brown eyes and brown hair. His looks promote raw masculinity with a boyish charm. Without a doubt, he inspires thousands as can be evident from the response he gets from his social media posts.

Related Article: Eat These 15 Muscle Building Foods For Best Results

  • DOB: 4 March
  • Place of Birth: Brazil
  • Occupation: Model

5. Quinn Biddle

Quinn Biddle hails from California in the USA. He is count in best fitness models and social media influencer. He is 5 feet 11 inches tall. Quinn’s diet involves simple food and whey protein, BCCAs, and multi-vitamins. Until he graduated, he used to play basketball, football, and baseball. Post his college, Quinn’s interest shifted to lifting weights and it was then that he began to consider a shot in the fitness industry. Quinn focuses on a mix of functional cardio workouts and barbell movements. The rest is history being written, as can be seen from his growing fan base and in turn success in life.

  • DOB: 1992
  • Place of Birth: California, USA
  • Occupation: Fitness Athlete, Social Media Influencer

6. Colton Wergin

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Who can guess my age in this pic 👀 #tbt

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Colton Wergin is a great name in young fitness models and athlete hailing from Arizona in the United States. He was born on the 21st of May, 1999 and his occupation is Weightlifting. He has amassed enormous fame from being the brand promoter for ‘Muscle Tech’ and is very active on Instagram through his page. He promotes a healthy lifestyle and regular updates through his exercise routines and modeling work. Speaking of his formative years, his training started in his teenage years. His first public appearance as a fitness models happened in 2017 through Instagram. His perfectly cut chest and abs have his fans drooling over his photos in social media.

  • DOB: 21 May 1999
  • Place of Birth: United States
  • Occupation: Fitness Model

7. Devin truss

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Guess who’s back #2020

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Devin Truss was born on 27 May and is 22 years old. He sports what is called a lean and aesthetic physique. He is a native of Alabama, USA. His fandom has to do with his representation of DT model management in Los Angeles, USA. He was selected in a fitness models through his posts through social media platform, Instagram, and is known for supporting his followers through informative routines and workouts. He is featured in popular music videos of famous artists such as Nicki Minaj and fashionista, Gigi Hadid. He is also featured in Vogue Magazine. He is also professionally known for his association with ‘Nevs’ Modeling Agency in London, and Ford Models Management in New York. Devin’s net worth ranges between $3 million and $5 million and is one of the richest fitness models currently.

  • DOB: 27 May 1997
  • Place of Birth: Alabama, USA
  • Occupation: Fitness Model

8. Thor Bjornsson

Thor Bjornsson (30 years) hails from Iceland and is a strongman and professional actor. This hot model was born on 26 November 1988. He follows a carb-rich diet including rice, veggies, and chicken. Apart from being model, he is renowned for his role as “The Mountain” in the popular TV series, ‘Game of Thrones’. He follows a heavyweight workout routine and most of the weights that he lifts often seem like a bit over the top. In 2011, he was awarded the ‘Strongest man’ prize in Iceland. His net worth is 2 million USD.

  • DOB: 26 November 1988
  • Place of Birth: Iceland
  • Occupation: Actor, Strongman, Model

9. Lasse Matberg

This Norwegian model name is comes into  a hardcore bodybuilder fitness models. Born on July 11 and 34 years old, he is a Navy Lieutenant by profession and follows ‘Crossfit’ training for maintaining his physique. He has a healthy fan following and the model motivates his herd by sharing his hard work. He sports a blonde hairdo that is manly enough to make his fans drool over his manly aesthetic. He is 6 feet and 6 inches tall and almost looks like the character, “The Mountain”, from the popular TV series.

  • DOB: 11 July 1985
  • Place of Birth: Norway
  • Occupation: Fitness Model

10. Jimmy Lewin

Hailing from Miami, USA, Jimmy Lewin (32 years), a model, cares about aesthetic physique to the core. Born on February 25, his physique is not a lean one, and it sure looks like it takes years of heavy weight lifting to achieve its paramount form factor. His training plans fall in the category of medium to difficult to follow for a fitness novice. His physique, to say the least, follows a shredded approach and he regularly posts updates and photos in social media.

  • DOB: 1987
  • Place of Birth: Miami, USA
  • Occupation: Model

11. Scott Mathison

Scott Mathison (35 years) is an American model and trainer hailing from Los Angeles, USA. He is popular among fitness models, having been known to combine insane acrobatic moves and parkour techniques with his unconventional training. Apart from being a super-cool model, the guy is an actor, entrepreneur, and trainer at ‘Performix’. His fitness training methodology has a close resemblance to Calisthenics, which, in effect, is a method utilizing body weights and acrobatics to improve form and burn fat. He follows a clean diet even though he has a faster metabolism.

  • DOB: 1984
  • Place of Birth: USA
  • Occupation: Fitness Model, Functional Training Specialist, Entrepreneur

12. Ray Diaz

Ray hails (34 years) from Los Angeles, USA, and this male fit model is a mix bag of aesthetic fitness and comedy. He follows a healthy diet and weight intensive workout routine. He is an active personality on Instagram as well as YouTube. He is also a former Tem-10 member. He frequently uploads training content and his gym routine for public benefit. Recently, in July 2019, the local police, Los Angeles Police Department, for assaulting a teenager, arrested the model/actor. The case is under investigation at the moment.

  • DOB: 13 August 1985
  • Place of Birth: Los Angeles, USA
  • Occupation: Fitness Model

13. Rob Riches

Rob Riches is active in the USA as well as the UK. He follows a paced approach to bodybuilding and aesthetic training. A strong believer of the ‘Slow and Steady Wins the race’ mantra, this model is the comes into ideal fitness models/trainer whom one needs to follow in case he is getting started in the fitness marathon. He is regularly active on Instagram and posts training videos and workout routines periodically.

  • DOB: 16 December 1983
  • Place of Birth: USA
  • Occupation: Fitness Model

14. Sadic Hadzovic

Contrary to other American and European contenders in this list, Sadic Hadzovic hails from Bosnia. This model takes his job very seriously as can be evident from his bag of accomplishments. He is comes into  heavyweight fitness models. He has already aced the ‘World Physique Championship’ for four times. A popular face on the cover page of multiple fitness magazines, Sadic has also been awarded for his aesthetic, ripped physique. He is active in social media via Instagram and already has amassed 2 million followers. His listed net worth is a little less than a million US dollars.

  • DOB: 8 June 1987
  • Place of Birth: Bosnia
  • Occupation: Bodybuilder, Fitness Model

15. Ulisses Jr.

Hailing from New York, UA, and Ulisses Jr. (42 years) is the best-shredded and aesthetic model in this list of fitness models. His workout routines include shocking his muscles through compound movements, enabling growth.  He keeps a refined look in his Instagram profile and has several training videos on his website. He is a famous bodybuilder as well as an efficient fitness trainer. He is 39 years old as on date and is reportedly keen on building an aesthetic body since his teenage years. That said, the model has struggled a lot to reach his current position in the industry since he used to be very thin in his early years. Professionally. He consumes organic meals more than 5 times daily. He is an inspiring personality who strives to see others follow his footsteps, following their passion for fitness. His training methods and style are also popular in celebrity circles. He has appeared on the cover pages of Men’s Health magazine and is currently serving as the director of a famous fitness institute. Ulisses’ net worth is above 1 million USD.

  • DOB: 6 December 1982
  • Place of Birth: USA
  • Occupation: Bodybuilder, Fitness Model

16. Steve Cook

Steve Cook is an American bodybuilder and model. He has turned into an educator in recent times. He had gained enormous fame even before the advent of social media platforms such as Instagram. Steve has won several physique competitions. He is a humble human being and shares even his personal experiences through his social feed, with his followers and fans. Steve’s net worth is 0.8 million USD.

  • DOB: 10 December 1984
  • Place of Birth: Idaho, USA
  • Occupation: Bodybuilder, Fitness Model

17. Bradley martin

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I love it

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Bradley Martin is an American hot model and bodybuilder. His net worth hovers over 1.5 million US dollars. He owns his fitness brand as well. His physique follows a shredded form factor and has evolved from a skinny past. He is a social media celebrity and an online training coach. Bradley is very active on Instagram and is popular with lifting unimaginable weights.

  • DOB: 22 May 1989
  • Place of Birth: USA
  • Occupation: Fitness Instructor, Model

18. Joey Swoll

Joey Swoll was born in the United States of America. He is 36 years old and is the co-founder of a popular fitness supplement company. This muscular guy is a famous Instagrammer and connects with his fans regularly. He sponsors many bodybuilders who are younger to him and trains them in fitness regimes. He is a philanthropic professional who has founded a non-profit organization for the children. He is also a motivational speaker as well as a writer, who professes the importance of bodybuilding and training hard to achieve one’s goals. He promotes a healthy lifestyle and advocates the importance of eating clean. He s one of the wealthiest fitness models currently and has a net worth of 4 million USD.

  • DOB: 11 January 1983
  • Place of Birth: USA
  • Occupation: Bodybuilder, Fitness Model

19. Kriss Gethin

Kris Gethin is a multi-talented model and trainer. He is skilled in writing, photography, and entrepreneurship. He is referred to as the “Iron man” by the Bodybuilding.com website. He was born in Idaho, USA and has a net worth of more than 50 million USD. He is the owner of a successful fitness brand named, “The Kaged Muscle”.

  • DOB: 18 August 1974
  • Place of Birth: Wales, UK
  • Occupation: Fitness trainer, CEO, and Editor-in-chief

20. Cory Gregory

A bodybuilder by profession, Cory Gregory is but many things. Being a model, he is also a renowned powerlifter and a successful entrepreneur. He started from a rough patch in life. Before he was ever in the limelight and high status, Cory used to work in coal-mines. As of now, he is the co-founder of a very big diet and supplements chain. His net worth is more than 4 million USD as of date.

  • DOB: 17 September 1978
  • Place of Birth: Ohio, USA
  • Occupation: Fitness Model, Entrepreneur

21. Julian Smith

Julian Smith was born in America. He is a renowned model and athlete famed for his out of the world quad-form. Julian followed traditional routines and complemented them with a strict diet. With these, he began noticing significant changes in his overall physique. He progressed to lifting weights and attained an enviable physique. Julian is also active in social media through his Instagram handle. Julian’s net worth is more than 2 million USD.

  • DOB: 1991
  • Place of Birth: Oregon, USA
  • Occupation: Bodybuilder, Athlete

22. Kenneth Gallarzo

Another American model and trainer, Kenneth Gallarzo who is currently serving as the president of the ‘World Calisthenics Organization’. He is a renowned model and is very active on Instagram. Kenneth’s current net worth is between 1 and 5 million USD.

  • DOB: 7 August 1984
  • Place of Birth: USA
  • Occupation: Model

23. Brandon Harding

Brandon Harding is 22 years old. He was born in the year 1997 and is a YouTuber. This male physique model is an avid health enthusiast and started his training when he was 16 years old. He has gained fame and money mainly through his YouTube channel which posts training videos and examples from his workout plans. He is a strong advocate of bulk eating and 5 day workout.

  • DOB: 5 January 1997
  • Place of Birth: Worchestershire, England
  • Occupation: Fitness Model

24. Onome Egger


Onome Egger hails originally from Nigeria and is active in the Austrian bodybuilding scene. His physique is natural and much of his bulky aesthetic comes from compound training that focuses on increasing strength with form. This fitness model’s workout regime follows a high volume method using heavyweights. Onome’s net worth is about 1 million USD.

  • DOB: 1996
  • Place of Birth: Austria
  • Occupation: Bodybuilder

25. Tavi Castro

At 29 years, Tavi Castro is a multi-skilled Dutch Canadian bodybuilder born in Mexico. Behind his shredded physique, Tavi is also a DJ as well as an entrepreneur. This model is a strong advocate of using free weights and isolation exercises. He also takes up ‘High-Intensity Intermittent Training’ to maintain his shredded physique, and his name count in top fitness models. As far as his diet is considered, Tavi follows a clean diet with low carbohydrate intake and supplements. His net worth hovers around 3 million USD.

  • DOB: 3 February 1990
  • Place of Birth: Guadalagara, Mexico
  • Occupation: Bodybuilder, Entrepreneur, DJ


Being a fitness models is very competitive and requires hard work as well as dedication. Even though they are popular, being on the cover page of many fitness magazines, the public is often unaware of the hardships undertaken by a fitness models. Successful fitness models male should be fit as well as lean, and their height should be at least 5 feet 10 inches as a rule of thumb. A popular female fitness models usually get employed by sportswear firms, health supplement manufacturers, designer clothing line, and magazines. Most of these fitness models also work a second job to complement their initial source of income.

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