Kratom is a tree that grows in the Southeast Asian part of the world. This tropical tree has large leaves that contain alkaloid compounds like 7-hydroxy-mitragynine and mitragynine. These alkaloids are responsible for numerous benefits and therapeutic properties that kratom has.
Since the 19th century, people from Southeast Asia have been using kratom leaves to improve productivity and boost energy. Back then, they had limited choices of consumption. They were only able to chew fresh leaves or dry them and make kratom tea.
Today, you can find kratom in many forms, including capsules, extracts, and powder, the most popular choice that you can mix with foods and beverages.
Before looking into where to buy kratom powder, check out the five most exciting ways of consuming it.
1. Kratom juice
The first on our list is the delicious kratom powder juice. The easiest way to mix the powder with something is to add it to a liquid. Kratom has different strains, and they all have unique properties and effects, but they typically have a bitter taste.
To avoid that, mix your favorite strain with liquid. Kratom powder goes very well with fresh fruit juices and blends perfectly. Fruit is healthy, and you can make your favorite fruit combinations every day.
Fruit juices are full of vitamins, and they can boost your immune system while helping you enjoy the benefits of kratom.
Here’s what you need to make a fresh kratom-infused juice:
- A couple of citrus fruits (or any other fruit you like)
- Kratom powder
2. Kratom mint tea
If you’re not a big coffee fan and prefer drinking tea instead, here’s another idea on incorporating kratom into your daily tea routine – mixing it with mint tea.
Mint is healthy, has antioxidant properties, and can help maintain cholesterol levels and repair the digestive system. By combining it with kratom powder, you can boost your overall health and wellness with just one cup of tea.
Here’s how to make kratom mint tea:
- Boil mint leaves with kratom powder
- Add a natural sweetener (optional)
- Squeeze a couple of drops of fresh lemon juice
3. Kratom smoothie
Smoothies are delicious and full of healthy nutrients. Besides that, they are convenient because you can make a large portion and keep it in the fridge. You’ll have a fresh smoothie batch to serve even for lunch and dinner.
What happens when you add kratom powder to a smoothie? You get a powerful antioxidant and energy-boosting delicacy.
The best thing about consuming kratom by adding it to a smoothie recipe is that you don’t need any special skills and additional equipment other than a decent chopper or blender.
Here’s a smoothie recipe idea you can try:
- Yogurt or almond milk
- Two bananas and one mango
- Tablespoon of honey
- Green kratom powder
4. Kratom oatmeal
Oatmeal is another healthy treat full of proteins and omega 3-fatty acids. Oats are also rich in fibers suitable for lowering sugar blood levels and strengthening bowel health. The best part is that oatmeal is the most straightforward breakfast you can make.
It doesn’t require cooking, and you can customize the flavor of oatmeal by adding different toppings. Kratom powder goes very well with oats and nuts, and you can mix it in a blender with all the ingredients.
Here’s a quick kratom oatmeal recipe:
- One cup of oats
- A cup of milk
- Three tablespoons of Greek yogurt
- Kratom powder
- One tablespoon of honey
- Chia seeds (optional)
5. Kratom fruit bowl
If you’re worried about your weight, there’s no better way to lower calorie intake than making a fruit bowl for lunch instead of a French toast. Kratom powder is also beneficial for people who want to lose weight and reduce cravings for unhealthy food.
A fruit mixture masks the bitter flavor of kratom, which is typically the only problem users have when it comes to kratom powder. If you decide to use this recipe, remember to leave the fruit bowl in the fridge overnight so that kratom powder can blend with the fruit.
Here’s how to make a kratom fruit bowl:
- Chop your favorite fruit
- Add a berry mixture
- Add one cup of almond or coconut milk
- Add kratom powder
- Add flax seeds
Start with these recipes if you’re interested in exploring new ways of consuming kratom powder. Kratom powder is practical because you can mix it with almost anything and enjoy its effects by avoiding the bitter aftertaste. Do you have other exciting kratom powder recipes? Feel free to share them with us!