Do you want to know how anxieties can Affect Oral Health?
Anxiety is a silent killer. It can cause different diseases such as heart disease, asthma, headaches, depression, diabetes, obesity, headaches, depression, gastrointestinal problems, Alzheimer’s, aging and finally death. If you want to manage your stress during exams, this is the first place you should make progress in. Anxiety can also affect the health of our mouth. Here in this article, you will learn about how anxiety can affect our oral health.
Here are different ways of anxiety that can affect your oral health:
Anxiety and stress can make you rub your teeth. When you’re sleeping, this is called Bruxism. It’s a habit that can permanently damage your teeth, as rubbing and clenching can break teeth and wrap down enamel. Clenching and rubbing your teeth can make jaw muscles sensitive, and cause difficulties to open and close your mouth also bite and chew food.
While we are anxious and stressed, sometimes we use to eat bad foods to comfort us. Especially sugary foods are not only bad for our teeth, but they can also raise the risk of producing cavities. Anxiety can cause a loss in the vitamins and nutrients that are necessary for you to be healthy.
While the mouth doesn’t create sufficient saliva, it can cause chronic dryness. Severe anxiety attacks turn blood sugar, lungs, oxygen, and energy to the heart, oxygen, and large muscles in the ‘fight or flight’ reaction this process appears in dry mouth and is more why several people describe a soreness feeling in the hands and feet during severe anxiety and stress.
No one truly knows what correctly causes canker sores, but they are sometimes taken on by anxiety and stress.
Most people suffered from exclusive attacks of these painful and irritating mouth sores. Some researches show that anxiety is one of the causes of canker sores. You can decrease canker sores by reducing anxiety and stress. Your doctor or dentist may appoint a gel or cream to release the pain.
Anxiety makes it difficult for your body to fight with diseases. Gum infection can cause bleeding gums, loose teeth, and bad breath. Anxiety can also produce gum disease if you to rub your teeth, clench your jaw and smoke cigarettes. In case of critical gum disease, you must need a dental specialist, called a periodontist.
Nail biting is an anxiety related habit that can damage to your oral health and your overall health. It can move your teeth position and also damage your teeth so you will need an orthodontist. By nail-biting, the germs from your fingernails enter in your mouth and lead to mouth infections. Viruses and bacteria from your hands can reach to the rest of your body. Get useful ways to overcome stress, or request your doctor for help.
TMJ stands for temporomandibular joints. Anxiety provides to temporomandibular joint disorders in many forms. Anxiety is the chief cause of TMJ difficulties. For example, anxiety and stress can make you grip your jaw and rub your teeth. Your dentist may recommend a soft diet or anti-anxiety medication.
Mental problems are the main are the cause of burning mouth, which is recognized by a burning reaction on the tongue, lips, gums or palate.
Burning mouth syndrome is a dry and hot burning feeling in your mouth. Anxiety, stress, and depression are part of this problem. Dry mouth syndrome is further common in women after menopause, so hormone changes also be involved.
White marks, sores, and ulcers identify lichen planus of the mouth in the oral cavity. Some specialists think lichen planus is a result of viral infections caused by anxiety.
How Can You Deal With Anxiety?
- Find relaxing ways to help control your anxiety
- Follow up with your oral health methods at home
- Visit your dentist for routine check-ups
- Active exercises can help to manage anxiety
- Take proper rest or sleep
- Take a healthy diet
In The End
Thanks for moving with us hope this article will be helpful for you. Please share this information with others who are suffering from anxiety and stress problem. Never forget to share your views with us so comment below.